What is Life Coaching

GoodGrief Lifecoaching is a confidential and equal partnership that provides a safe environment in which the client can explore his/her issues, concerns, emotions and feelings. The coach has no agenda but to help the client succeed. The focus is on support and solutions for the clients’ current situation, as well as their goals for the future and the path to achieving those wishes.

WHY COACHING?
Compassionate coaching is a method that is extremely effective for helping individual who experience change and adversity. Coaching while similar to therapy and counseling is more action oriented. It is support with steps and intentions.

How do individual coaching sessions work?

Most coaching is done over the phone. Frequent e-mails can be used when a client needs support to overcome some of the more difficult bumps in the road.

The focus of the call is determined by the client. Solutions and growth opportunities are all within the client.

The coach’s job is to help the client reveal and face them and support them to move forward.